Neotoric (new)

Kia ora! I have arrived safe and sound to the YWAM base in Oxford, after what seemed like a lot of travel. Thank you for praying for safe travels and good health, I am feeling much better now that I’ve got my feet on the ground. Before I talk about NZ I need to brag […]

In transit – update to come soon!

Hey guys! Thanks for you continued support as I finished up one season, graduated from the School of Worship in Denver yesterday and now in transition to working with YWAM Oxford (NZ). I’m in Portland for the weekend and then over to Seattle for a night before heading back to New Zealand. I’ll be in […]

The 90/10 Rule

  I love fried pickles, especially dipped in ranch, so today when I saw some at the fair I decided to treat myself. I wanted to post this to show you guys that there is flexibility within clean eating, at least in my opinion. I eat mostly healthy not as punishment but because I physically […]

Undignified Obedience

“Worship has been misunderstood as something that arises from a feeling that comes upon you, but it is vital that we understand that it is rooted in a conscious act of the will to serve and obey God.” -Graham Kendrick Worship as obedience is something that continues to come up during the school of worship. […]

Two are better than one

“Two are better than one…If either of them falls down, one can help the other up.” -Ecclesiastes 4:9-10 I love this verse, it applies to so many areas, for me even to working out! Here’s a tip, if you lack motivation to work out, workout with a friend. One of my closest friends and I […]

Jillian Michaels : Yoga Meltdown

Just finished this workout! I enjoy it because it’s more of an aerobic sort of yoga and faster paced than traditional yoga, which I sometimes find slow-moving and boring. This quote from Jillian stood out today, it’s super encouraging and really pertains to me in where I’m at in my journey right now… “Get comfortable […]

New blog!!!!

Hey guys! So one of the things I’m passionate is about healthy living, so I’ve decided to created another blog specifically for that – a place where I will share healthy recipes, fitness-y things, etc. (This blog will still be up and running.) Just wanted to share that for any of you interested in following […]

How to Become a Morning Workout Person

I am not a morning person. Usually it takes everything in me just to get out of bed, let alone do any physical activity. If I had my choice, I would schedule workouts for late afternoon or the evening. However it’s not really doable in the season I’m in, so my workouts this season have […]

Chickpea Burgers / “Meat”balls (V)

1 can chickpeas (1.5 cups cooked), rinsed and mashed 2 eggs, beaten 1/2 onion (once I added sautéed  red onion, I have also substituted a handful of shredded carrot) 1/4 cup fresh parsley, chopped (or 1 Tbsp dried) 1/2 cup breadcrumbs 1/4 cup shredded cheese 1/2 tsp black pepper 1/2 tsp salt drizzle hot sauce (I […]