Jillian Michaels : Yoga Meltdown

Just finished this workout! I enjoy it because it’s more of an aerobic sort of yoga and faster paced than traditional yoga, which I sometimes find slow-moving and boring. This quote from Jillian stood out today, it’s super encouraging and really pertains to me in where I’m at in my journey right now…

“Get comfortable with being uncomfortable. When you put yourself out there and take a risk you grow in ways you’d never imagine. Don’t be afraid to fail. Don’t be afraid to struggle. Don’t be afraid to learn. There’s no such thing as perfect. It’s about practice…”


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